Sports Gospelsize Fitness Center  

Fitness   

The Fitness Center located inside the Family Life Center is a fully equipped workout center.  The facility contains all the equipment you need to get a full body workout.  It offers a variety of cardiovascular workout equipment including stair climbers, weight lifting equipment, treadmills, bikes, and other machines. 

 Benefits of Exercise:

  • Improved quality of life

  • Reduced risk of heart disease, diabetes and cancer

  • Weight control and enhanced body composition

  • Increased flexibility

  • Increased cardiovascular fitness

  • Lower blood pressure

  • Reduced Stress

The Fitness Center is open daily, 8:00 AM - 9:00 PM

There is an honor system of payment of $1.00 per visit.